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Lemon is a rich source of vitamin C, providing 64% of the Daily Value in a 100 g reference amount (table). Other essential nutrients are low in content. Culinary. Lemon juice, rind, and peel are used in a wide variety of foods and drinks. The whole lemon is used to make marmalade, lemon curd and lemon liqueur.
Apr 11, 2023 · Lemons are high in vitamin C, fiber, and various beneficial plant compounds. These nutrients are responsible for several health benefits. In fact, lemons may support heart health, weight...
Selalu lihat lemon di pasar raya? Artikel ini adalah tentang info lemon dan khasiatnya. Jom kami kongsikan khasiat lemon.
Jul 24, 2023 · More research is needed to identify the role of lemon in this improvement and to discover whether consuming lemon can help reduce blood pressure since walking daily can also lower blood...
Jul 5, 2023 · A great source of vitamin C and fiber, lemons contain many plant compounds, minerals, and essential oils. These yellow fruits also have many potential health benefits. Eating lemons may lower...
Mar 26, 2024 · Lemon or citrus limon is one of the most popular citrus fruits around the world. Find out the nutrients in lemon and learn how it can help everything from heart health to immunity.
Feb 6, 2024 · They’re a rich source of vitamin C, which may help reduce the risk of heart disease and cancer, boost your immune system, and assist in managing a healthy weight. This article covers the nutritional content of lemons, their possible health benefits, and who should consider avoiding them. Westend61 / Getty Images.
