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  1. nutritionsource.hsph.harvard.edu › food-features › oatsOats – The Nutrition Source

    Beta-glucan can bind with cholesterol-rich bile acids in the intestine and transport them through the digestive tract and eventually out of the body. Whole oats also contain plant chemicals called phenolic compounds and phytoestrogens that act as antioxidants to reduce the damaging effects of chronic inflammation that is associated with various ...

  2. Mar 17, 2023 · Beta-glucans are types of fiber found in the cells of certain types of yeast, algae, bacteria, and fungi. They are also found in certain plants, such as oats and barley.

  3. Mar 30, 2019 · 5. Beta Glucan as Food Supplement. Food is the main source of substances necessary for growth and bodybuilding, as it contains the materials for renewal and regeneration of cells and tissues. It is also the only source of energy needed for physiological reactions, metabolism, and the immune response outside challenge.

  4. Jun 1, 2019 · β -Glucans are effective in many aspects of human health, including cancer prevention, reducing glycemia and serum cholesterol, anti-inflammation, as well as improving immunity. The modification of β -glucans contributes to better solubility, viscosity and gelation, which can change the bioactivities of β -glucans.

  5. Sep 7, 2023 · Beta-glucan is a type of soluble fiber found in mushrooms that forms a gel-like substance in the GI tract. The gel “traps” cholesterol and triglycerides, which prevents them from being absorbed by the body during digestion.

  6. Mar 21, 2024 · This paper explores the multifaceted nature of β-glucan, a notable dietary fiber (DF) with extensive applications. Beginning with an in-depth examination of its intricate polysaccharide structure, the discussion extends to diverse sources like oats, barley, mushrooms, and yeast, emphasizing their unique compositions. The absorption and metabolism of β-glucan in the human body are scrutinized ...

  7. 4.1 β-Glucan. β-Glucan is a water-soluble dietary fiber obtained from oats, barley, bacteria, yeast, algae, and mushrooms [29]. Cell wall of the baker’s yeast, that is, Saccharomyces cerevisiae is most abundant in β-glucan. β-Glucan is a water-soluble polysaccharide consists of glucose units.

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