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Jun 17, 2022 · Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree.
Jun 20, 2024 · Stress, health, and well-being are all connected. Learn what stress is, how different types of stress can affect your body and health, and ways you can cope.
STRESS definition: 1. great worry caused by a difficult situation, or something that causes this condition: 2. a…. Learn more.
1. : constraining force or influence: such as. a. : a force exerted when one body or body part presses on, pulls on, pushes against, or tends to compress or twist another body or body part. especially : the intensity of this mutual force commonly expressed in pounds per square inch. b. : the deformation caused in a body by such a force. c.
When you experience changes or challenges (stressors), your body produces physical and mental responses. That’s stress. Stress responses help your body adjust to new situations. Stress can be positive — keeping you alert, motivated and ready to avoid danger.
What is stress. Stress. Explains what stress is, what might cause it and how it can affect you. Includes information about ways you can help yourself and how to get support. Read this page in Welsh (Cymraeg) What is stress? Stress is how we react when we feel under pressure or threatened.
Stress generally refers to two things: the psychological perception of pressure, on the one hand, and the body's response to it, on the other, which involves multiple...
