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   exercise

   /ˈɛksəsʌɪz/

   noun

   • 1. activity requiring physical effort, carried out to sustain or improve health and fitness: "exercise improves your heart and lung power" Similar physical activitymovementexertioneffortworka workouttrainingdrillinggymnasticssportsgamesPE (physical education)PT (physical training)aerobicsstep aerobicsjoggingrunningcircuit trainingaquarobicscallisthenicsisometricseurhythmicskeep-fitdancercisebodybuildinginformal:physical jerksinformal, dated:one's daily dozentrademark:boxercise
   • 2. an activity carried out for a specific purpose: "an exercise in public relations"
   • ▪ a task set to practise or test a skill: "there are exercises at the end of each book to check comprehension" Similar taskpiece of workproblemassignmentpiece of school workpiece of homeworkétude
   • ▪ a military drill or training manoeuvre: "training exercises with the Kuwaiti army" Similar manoeuvresoperationswar gamesfield day
   • ▪ ceremonies: North American "Bar Mitzvah exercises"
   • 3. the use or application of a faculty, right, or process: "the exercise of authority" Similar useutilizationemploymentpracticeputting into practiceapplicationoperationexertionperformanceimplementationdischargeaccomplishment

   verb

   • 1. use or apply (a faculty, right, or process): "control is exercised by the Board" Similar useemploymake use ofutilizeavail oneself ofput to usepractiseapplybring to bearbring into playimplementexertwield
   • 2. engage in physical activity to sustain or improve health and fitness: "she still exercised every day" Similar work outdo exerciseskeep fittraindrillengage in physical activityinformal:pump iron
   • ▪ exert (part of the body) to promote or improve muscular strength: "raise your knee to exercise the upper leg muscles"
   • ▪ cause (an animal) to take exercise: "she exercised her dogs before breakfast"
   • 3. occupy the thoughts of; worry or perplex: "Macdougall was greatly exercised about the exchange rate" Similar worrytroubleconcernmake anxiousbotherdisturbperturbperplexpuzzledistressoccupy someone's thoughtspreoccupyprey on someone's mindgnaw atlie heavy onburdenmake uneasyagitateinformal:bugmake someone scratch their headdo someone's head inarchaic:pother

   Word Origin Middle English (in the sense ‘application of a right’): via Old French from Latin exercitium, from exercere ‘keep busy, practise’, from ex- ‘thoroughly’ + arcere ‘keep in or away’.

   Derivatives

   • 1. exercisable adjective

   Scrabble Points: 17

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2. en.wikipedia.org › wiki › Aerobic_exerciseAerobic exercise - Wikipedia

   en.wikipedia.org › wiki › Aerobic_exercise

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   1 day ago · Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy -generating process. [2] ". Aerobic" is defined as "relating to, involving, or requiring oxygen", [3] and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. [4]

3. www.youtube.com › watchEffective Shoulder Exercises at Home with Fitness Trainers -...

   www.youtube.com › watch

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   Jul 26, 2024 · Are you looking to build strong, defined shoulders without leaving the comfort of your home? Look no further! Our expert fitness trainers on YouTube have des...

4. stevenfitspot.com › what-head-does-dumbbell-curls-workDiscover the truth behind dumbbell curls: which bicep head they...

   stevenfitspot.com › what-head-does-dumbbell-curls-work

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   5 hours ago · Dumbbell curls are a fundamental exercise for sculpted and defined biceps. But beneath the surface, a deeper question emerges: which head of the bicep does this exercise target? Embark on an anatomical journey to uncover the hidden dynamics behind dumbbell curls and the specific muscle groups they engage. The Anatomy of the Biceps

5. Videos

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6. en.wikipedia.org › wiki › Positive_psychologyPositive psychology - Wikipedia

   en.wikipedia.org › wiki › Positive_psychology

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   1 day ago · Positive psychology is a field of psychological theory and research of optimal human functioning of people, groups, and institutions. [1] [2] It studies "positive subjective experience, positive individual traits, and positive institutions... it aims to improve quality of life ." [3]

7. en.wikipedia.org › wiki › ThelemaThelema - Wikipedia

   en.wikipedia.org › wiki › Thelema

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   1 day ago · e. Thelema ( / θəˈliːmə /) is a Western esoteric and occult social or spiritual philosophy [1] and a new religious movement founded in the early 1900s by Aleister Crowley (1875–1947), an English writer, mystic, occultist, and ceremonial magician. [2] Central to Thelema is the concept of discovering and following one's True Will, a unique ...

8. en.wikipedia.org › wiki › DiabetesDiabetes - Wikipedia

   en.wikipedia.org › wiki › Diabetes

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   5 hours ago · Diabetes mellitus, often known simply as diabetes, is a group of common endocrine diseases characterized by sustained high blood sugar levels. [10] [11] Diabetes is due to either the pancreas not producing enough insulin, or the cells of the body becoming unresponsive to the hormone's effects. [12] Classic symptoms include thirst, polyuria ...

9. tryhardguides.com › fish-and-chips-on-desk-to-start-withFish and chips on desk to start with Crossword Clue

   tryhardguides.com › fish-and-chips-on-desk-to-start-with

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   1 day ago · Clue & Answer Definitions. FISH (noun) (astrology) a person who is born while the sun is in Pisces. the twelfth sign of the zodiac; the sun is in this sign from about February 19 to March 20. FISH (verb) seek indirectly. catch or try to catch fish or shellfish. CHIPS (noun) strips of potato fried in deep fat.