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Our games promote positive messages. We tell stories about good overcoming evil. We focus on positive themes like friendship, self-sacrifice and fighting for the greater good. And we walk the walk ourselves through our inclusive workplace culture and industry leadership. Learn More.
16 Jan 2024 · Sleep apnea causes you to stop breathing at times during the night, disrupting your sleep. Restless legs syndrome causes a strong uncomfortable urge to move your legs when trying to fall asleep. This may keep you from falling asleep or getting back to sleep. Caffeine, nicotine and alcohol.
Insomnia can occur independently or as a result of another problem. [2] Conditions that can result in insomnia include ADHD, psychological stress, chronic pain, heart failure, hyperthyroidism, heartburn, restless leg syndrome, menopause, certain medications, and drugs such as caffeine, nicotine, and alcohol.
27 Mac 2024 · Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, even if you have ample time and a bedroom environment conducive to restful sleep. An insomnia diagnosis requires these sleep troubles to also cause daytime impairments, such as sleepiness or difficulty concentrating.
27 Jan 2023 · 6 to 10 percent of adults have symptoms severe enough to meet the diagnostic criteria for insomnia disorder. Read on to learn all about the main symptoms and causes of insomnia, plus tips on ...
21 Sep 2023 · Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. Learn more about the symptoms, causes, risk factors, diagnosis, treatment, prevention, and complications of...
16 Jan 2024 · It is estimated that 40% of people with insomnia have a mental health disorder. These conditions can incite pervasive negative thoughts and mental hyperarousal that disturbs sleep. In addition, poor sleep can trigger or worsen existing conditions, creating a complex chain of cause-and-effect for insomnia.
22 Dis 2023 · Up-to-Date. Approximately 10% to 30% of adults experience insomnia symptoms, or persistent difficulty falling or staying asleep on a nightly basis. The signs and symptoms of insomnia vary from person to person, and largely depend on whether the insomnia is a chronic or short-term condition.
5 hari yang lalu · Getting sufficient sleep is vital for maintaining good mental and physical health. However, insomnia is a common sleep problem that can disrupt how much sleep a person gets. When insomnia lasts...
24 Mac 2022 · With insomnia, you may have trouble falling asleep, staying asleep, or getting good quality sleep. This happens even if you have the time and the right environment to sleep well. Insomnia can get in the way of your daily activities and may make you feel sleepy during the day.
