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  1. Jan 16, 2024 · Benefits. Downsides. How to Eat. Bottom Line. Dragon fruit is a tropical fruit that’s low in calories and high in fiber and antioxidants. Some people say it tastes like a cross between a pear and...

  2. May 23, 2018 · Dragon fruit, also known as pitahaya or strawberry pear, is a low calorie tropical fruit known for its vibrant red skin and sweet, seed-speckled pulp. It contains nutrients, prebiotic fibers,...

  3. Jun 4, 2024 · Red dragon fruit. Bigger, sweeter fruits with red or pink pulp go by names including Red Jaina and Bloody Mary. Nicaragua and Ecuador are major producers of these types.

  4. May 1, 2019 · Dragon fruit is a good source of flavonoids, which are antioxidant pigments that have a positive impact on heart health. And dragon fruit with red pulp is particularly high in betalains, which provide its color and can reduce LDL (“bad”) cholesterol levels.

  5. en.wikipedia.org › wiki › PitayaPitaya - Wikipedia

    The common name in English – dragon fruit – derives from the leather-like skin and scaly spikes on the fruit exterior. Depending on the variety, pitaya fruits may have sweet- or sour-tasting flesh that can be red, white, or yellow in color.

  6. The Red Dragon Fruit, or Red Pitaya, is a cactus fruit from Central America. It's known for its vibrant red skin and sweet, juicy flesh dotted with black seeds. The fruit is a feast for the eyes and the palate, with its taste often described as a cross between a kiwi and a pear.

  7. Feb 15, 2024 · Dragon fruit has bright red, pink or yellow skin with green succulent scales. Depending on the variety, the pulp or flesh of the fruit (inside the skin) may be white or pink, containing tiny ...

  8. Not only does the immune-boosting ability of vitamin C help prevent some types of cancer, but red dragon fruit also contains lycopene, a powerful antioxidant that gives red fruits their color....

  9. Jun 15, 2023 · A native to Central America but grown in various parts of the world, this unique fruit grabs attention with its vibrant red skin, adorned with green scales – quite like a mythical dragon’s. Slice open the fruit, and you are greeted with a juicy, seed-studded crimson pulp.

  10. Mar 28, 2024 · The red dragon fruit has a slightly sweet and mildly sour flavor, often described as a delightful blend of kiwi, pear, and a hint of watermelon or strawberry. On the other hand, the yellow dragon fruit offers a sweeter taste, likened to a combination of pineapple and kiwi.

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