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4 days ago · As a plus-size person, you might hear negative remarks about your weight or specific body parts. Even in a joking manner, remarks about what you eat or how much food you consume constitutes body shaming. Why We Need to Stop Body Shaming? Emotional and Psychological Harm: Body shaming can lead to low self-esteem, anxiety, and depression.
1 day ago · These media portrayals can foster negative body perceptions and amplify feelings of inadequacy. Lowering media exposure, on the other hand, can help mitigate these effects. By curating your media consumption to include more diverse and realistic representations of body shapes and sizes, you can reduce the pressure to conform to unattainable ideals.
1 day ago · When it comes to Shame, Dr. Brené Brown says: "When it comes to shame, all of us have it, but none of us want to talk about it; and the less we talk about it, the more we have it." I feel that instead of holding onto this shame, we as people should help people experiencing shame to feel the opposite emotions instead
5 days ago · Toxic shame is a persistent, debilitating feeling of worthlessness that negatively impacts how an individual perceives themselves, manifesting as self-loathing. Learn how to cope with toxic shame through various support methods, including online therapy.
1 day ago · How to Teach Your Daughter Modesty Without Body Shaming. As little girls get older, we need to start teaching our daughters about modesty. Here are some tips for how to do it without body shaming.
5 days ago · What a powerful perspective shift offered from Clarissa Kristjansson on the way we view our bodies as we age. In this powerful conversation we talked about: ...
8 hours ago · Body dysmorphia shares similarities with other conditions such as anxiety and eating disorders. Self Improved. More Videos. Dating expert explains how the 'benching' trend hurts relationships.
