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  1. en.wikipedia.org › wiki › WheatWheat - Wikipedia

    T. vavilovii. T. zhukovskyi. Wheat is a grass widely cultivated for its seed, a cereal grain that is a staple food around the world. The many species of wheat together make up the genus Triticum ( / ˈtrɪtɪkəm / ); [3] the most widely grown is common wheat ( T. aestivum ).

  2. Apr 4, 2019 · Learn about wheat's carbs, fiber, protein, vitamins, minerals, and plant compounds. Find out how wheat can benefit or harm your health depending on your tolerance to gluten.

  3. Jun 20, 2024 · Learn about wheat, one of the oldest and most important cereal crops, and its varieties, cultivation, processing, and uses. Find out the nutritional composition, types, and uses of wheat, as well as its history and cultural significance.

  4. Learn about wheat, a grass whose seed is a cereal grain with gluten and many nutrients. Find out how wheat is used for various foods, especially in Kansas, the largest wheat producing state in the U.S.

  5. Learn how wheat provides fiber, folic acid, vitamins and minerals for your health. Compare whole grains and enriched grains and their benefits.

  6. Feb 12, 2024 · Learn how wheat can provide carbohydrates, protein, minerals, antioxidants, and fiber for your health. Also, find out when wheat can be a problem and how to choose the best type of wheat.

  7. Learn how wheat is used in different cuisines and products around the world, from noodles and breads to couscous and semolina. Find international recipes and tips for enjoying wheat foods in your kitchen.

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