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Rener Gracie (born 10 November 1983) is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach, and inventor.
Rener Gracie. Gracie University Chief Instructor. Ryron and Rener Gracie are the eldest grandsons of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu. Their father is Rorion Gracie, one of the world’s foremost experts in self-defense.
424K Followers, 1,918 Following, 2,990 Posts - renergracie (@RenerGracie) on Instagram: "I got your back... ⛑️ @safewrapsystem 🥋 @gracieuniversityhq ️ @sleeperholdpillow 🦈 @quikflipapparel ️ @evetorresgracie Follow me on TikTok".
The 32 Principles of Jiu-Jitsu. A groundbreaking new instructional series by Ryron and Rener that has all BJJ World Champions and UFC Fighters buzzing. Click the link below to learn more about The 32 Principles that will completely revolutionize how you learn, drill, and improvise on the mat! Learn More.
Jun 23, 2021 · Rener Gracie answers fans' questions on reddit about his rivalry with Ryron, his sparring philosophy, his father's trademark and his favorite submission. Read the full interview and learn more about the Gracie family and BJJ history.
The Gracie family ( Portuguese: [ˈɡɾejsi]) is a family of martial artists originally from Belém, state of Pará, Brazil whose ancestors came from Paisley, Scotland.
Apr 5, 2023 · Rener Gracie is known for his innovative teaching methods, which are focused on making Brazilian Jiu-Jitsu accessible to everyone. He's created a number of instructional videos and training programs that break down complex techniques into simple, easy-to-understand steps.
