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Rener Gracie (born 10 November 1983) is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach, and inventor.
Rener Gracie is the eldest grandson of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu. He and his brother Ryron are the head instructors at Gracie University, where they teach online courses and certify instructors in the family's self-defense system.
425K Followers, 1,913 Following, 2,984 Posts - renergracie (@RenerGracie) on Instagram: "I got your back... ⛑️ @safewrapsystem 🥋 @gracieuniversityhq ️ @sleeperholdpillow 🦈 @quikflipapparel ️ @evetorresgracie Follow me on TikTok".
A groundbreaking new instructional series by Ryron and Rener that has all BJJ World Champions and UFC Fighters buzzing. Click the link below to learn more about The 32 Principles that will completely revolutionize how you learn, drill, and improvise on the mat!
Jun 23, 2021 · Rener Gracie answers fans' questions on reddit about his rivalry with Ryron, his sparring philosophy, his father's trademark and his favorite submission. Read the full interview and learn more about the Gracie family and BJJ history.
Apr 5, 2023 · Rener Gracie is known for his innovative teaching methods, which are focused on making Brazilian Jiu-Jitsu accessible to everyone. He's created a number of instructional videos and training programs that break down complex techniques into simple, easy-to-understand steps.
Jul 8, 2023 · Gracie is the second eldest son of Ultimate Fighting Championship co-creator and Brazilian jiujitsu (BJJ) red belt Rorion Gracie, and a grandson of Hélio Gracie who...
