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  1. en.wikipedia.org › wiki › BeanBean - Wikipedia

    Bean pods on a plant Bean plant. A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes throughout the world.

  2. Jun 1, 2024 · Learn about bean, a legume that is a staple food in many parts of the world and a source of protein and nutrients. Explore the physical characteristics, major genera and species, and uses of bean in cooking and industry.

  3. Oct 16, 2022 · Learn about 29 different types of beans, from adzuki to soybeans, with photos and descriptions. Find out how to cook, use, and enjoy these healthy and versatile legumes in your vegetarian kitchen.

  4. Jun 30, 2023 · Learn about the benefits and nutrients of chickpeas, lentils, peas, kidney beans, black beans, soybeans, pinto beans, navy beans, and peanuts. These foods are rich in fiber, protein, vitamins, minerals, and antioxidants that can support gut health, blood sugar, and heart health.

  5. Nov 16, 2023 · Beans are plant-based sources of protein, fiber, iron, and antioxidants that may help prevent or manage various diseases. Learn about nine health benefits of beans, such as heart, gut, and liver health, and how to include them in your diet.

  6. Jan 9, 2024 · Beans are legumes that provide fiber, protein, iron, folate, and more. Learn how beans can lower cholesterol, blood pressure, and blood sugar, and how to cook dried or precooked beans.

  7. Nov 3, 2023 · Beans are classified as a legume, along with peas, peanuts, and lentils. They are the seeds of flowering plants in the Fabacea family. Beans typically grow in pods with more than one bean inside. They are rich in fiber and B vitamins, helping to reduce cholesterol and blood sugar levels.

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