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Pulse is an app that helps you fuel your body right with daily nutrition, meal planning, and wellness goals. You can also manage your policy, access health news and tips, and join communities with Pulse.
Designed to assist public transport commuters.
Mar 28, 2024 · Learn what your resting heart rate is and how to measure it at home. Find out the normal heart rate range by age and what factors can affect it.
Your pulse is a way of counting heartbeats per minute. You can feel your pulse in various parts of your body. What you feel when you take your pulse is the pressure in your arteries going up briefly as your heart pushes out more blood .
Oct 8, 2022 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.
May 15, 2019 · Learn how to measure your pulse using different body parts and devices. Find out what your resting and target heart rates should be based on your age and fitness level.
Learn how to measure your heart rate by feeling your pulse and what it means for your health and fitness. Find out the normal range, target and maximum heart rates for different ages and activities.
