Tess M Powell
Search results
The olive, botanical name Olea europaea, meaning 'European olive', is a species of small tree or shrub in the family Oleaceae, found traditionally in the Mediterranean Basin. When in shrub form, it is known as Olea europaea ' Montra ', dwarf olive, or little olive.
Feb 13, 2023 · Olives are small fruits that grow on olive trees (Olea europaea). They belong to a group of fruit called drupes, or stone fruits, and are related to mangoes, cherries, peaches, almonds, and ...
Jan 2, 2023 · There are pros and cons to regularly eating olives, but the benefits win out, says registered dietitian Devon Peart, RD, MHSc, BASc. She shares why olives are good for you and how many olives you ...
May 4, 2024 · Olive, subtropical broad-leaved evergreen tree and its edible fruit. The olive fruit and its oil are key elements in the cuisine of the Mediterranean and are popular outside the region. Learn about the olive tree and about the commercial production of olives and olive oil.
Sep 5, 2023 · With time and attention, the olive tree, or Olea europaea in botanical lingo, flourished and evolved into the hearty tree we know today. Olive trees are grown not from seeds, but rather from cut roots or branches buried in the soil and allowed to root, or grafted onto other trees.
Apr 28, 2024 · Olives amazing health benefits include significant protection against cancer, keeping blood vessels healthy, relieving pain, supporting gut health, decreasing risk of developing diabetes, promoting weight loss, reducing likelihood of osteoporosis development, and preserving brain function.
The wild olive tree originated in Asia Minor where it is extremely abundant and grows in thick forests. It appears to have spread from Syria to Greece via Anatolia (De Candolle, 1883) although other hypotheses point to lower Egypt, Nubia, Ethiopia, the Atlas Mountains or certain areas of Europe as its source area.
Jun 27, 2023 · We know olives are healthy—after all, they're the basis of olive oil and a core component of the Mediterranean Diet. But what are the known health benefits of an actual olive?
Sep 22, 2023 · What type of olive should you use for which purpose? Our guide to olives explains how curing and color affect taste—and then dives into the flavor profiles and best uses for popular types of olives, from buttery Castelvano and smoky Gaeta to fruity Kalamata and nutty Arbequina.
Jan 28, 2020 · by John Staughton (BASc, BFA) last updated - January 28, 2020. Evidence Based. Olives are nutritious and delicious fruits with a range of health benefits including their ability to protect against antioxidant damage, heart disease, reverse bone loss, prevent various cancers, reduce inflammation and arthritis and improve digestion.
