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The lemon (Citrus × limon) is a species of small evergreen tree in the flowering plant family Rutaceae, native to Asia, primarily Northeast India (), Northern Myanmar, and China.. The tree's ellipsoidal yellow fruit is used for culinary and non-culinary purposes throughout the world, primarily for its juice, which has both culinary and cleaning uses. The pulp and rind are also used in cooking ...
11 Apr 2023 · Here are 6 evidence-based health benefits of lemons. 1. Support Heart Health. Lemons are a good source of vitamin C. One lemon provides about 31 mg of vitamin C, which is 51% of the reference ...
5 Jul 2023 · Nutrition facts. Lemons contain very little fat and protein. They consist mainly of carbs (10%) and water (88–89%). A medium lemon provides only about 20 calories. The nutrients in 1/2 cup (100 ...
24 Jul 2023 · Lemons are a good source of vitamin C. One 58 gram (g) lemon can provide over 30 milligrams (mg) of vitamin C. Vitamin C is essential for health, and a deficiency can lead to health problems. The ...
26 Mac 2024 · Lemon juice is a natural cleaner and stain remover. Lemon oil provides the fragrance for perfumes, soaps, and skin creams. Are lemons a fruit? Yes. In biology, a fruit is the part of a plant with ...
