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  1. Apr 1, 2022 · Guided by a trained, certified hypnotist or hypnotherapist, hypnosis allows you to be more open to suggestions to making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors. Contents Overview Procedure Details Risks / Benefits Additional Common Questions.

  2. May 18, 2018 · Hypnosis is a genuine psychological therapy process. It puts you into a trance-like state in order to make you more receptive to therapeutic suggestions. True hypnosis doesn’t involve swaying...

  3. en.wikipedia.org › wiki › HypnosisHypnosis - Wikipedia

    Hypnosis usually begins with a hypnotic induction involving a series of preliminary instructions and suggestions. The use of hypnosis for therapeutic purposes is referred to as " hypnotherapy [15] ", while its use as a form of entertainment for an audience is known as "stage hypnosis", a form of mentalism .

  4. Hypnosis is a mental state of highly focused concentration, diminished peripheral awareness, and heightened suggestibility. There are numerous techniques that experts employ for inducing such a...

  5. Oct 11, 2022 · Article Summary. Co-authored by Stephanie Riseley, MFA. Last Updated: October 11, 2022 References. Hypnotherapy can be a safe and even enjoyable treatment for a range of issues from nicotine addiction to Irritable Bowel Syndrome.

  6. www.hopkinsmedicine.org › health › wellness-and-preventionHypnosis | Johns Hopkins Medicine

    Hypnosis is similar to sleep where the mind is in an altered, relaxed state. When under hypnosis, the mind can still access memories, sensations, and other thoughts. It's used for things such as breaking bad habits, controlling pain, managing stress, and many other health conditions.

  7. Nov 21, 2023 · Hypnotherapy is a type of therapy that utilizes hypnosis to help with different conditions such as anxiety, pain, and IBS. Learn more about the uses and effectiveness.

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