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Feb 21, 2023 · Learn about the carbs, vitamins, minerals, and antioxidants in bananas. Find out how bananas may benefit your heart, gut, and blood sugar levels.
A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, cooking bananas are called plantains, distinguishing them from dessert bananas.
Banana is a clicker Game, in which you click a Banana! In Banana you click the Banana to gain even more Bananas! Every 3 and 18 hours, you get dropped a banana. Each banana is also made by the community in discord. Come hang out with us and let's grow into something awesome !
Dec 21, 2023 · Bananas are high in potassium, fiber, and antioxidants, which may benefit heart health, blood pressure, digestion, and mood. However, bananas also contain sugar and may have some drawbacks for people with diabetes or IBD.
Jul 7, 2023 · They’re packed with essential nutrients and may benefit weight loss, digestion, and heart health. Medically reviewed by Kim Rose-Francis RDN, CDCES, LD, Nutrition — Written by Adda ...
Dec 14, 2021 · Yes! A wide variety of health benefits are associated with the curvy yellow fruit. Bananas are high in potassium and pectin, a form of fiber, said Laura Flores, a San Diego-based nutritionist ...
Feb 5, 2024 · Learn about the carbohydrate, vitamin, mineral, and resistant starch content of bananas, and how they affect blood sugar levels and gut health. Find out the pros and cons of bananas for diabetes and weight loss.
