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- Dictionaryde-stress/ˌdiːˈstrɛs/
verb
- 1. relax after a period of work or tension: "others come simply to de-stress and to enjoy the exercise and relaxation classes"
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DE-STRESS definition: 1. to get rid of feelings of stress (= worry caused by difficult situations in your life or job…. Learn more.
The meaning of DE-STRESS is to release bodily or mental tension : unwind. How to use de-stress in a sentence.
If you de-stress or if something de-stresses you, you do something that helps you to relax. I make sure I make time for fishing because it's how I de-stress. [ VERB ]
to get rid of feelings of stress (= worry caused by difficult situations in your life or job): I began doing yoga as a way to de-stress. Create a relaxing bedroom environment to de-stress you and help you fall asleep. Thesaurus: synonyms, antonyms, and examples. to relax.
de-stress (somebody/yourself) to relax after working hard or experiencing stress; to reduce the amount of stress that you experience. De-stress yourself with a relaxing bath.
De-stress definition: to become or cause to become less stressed or anxious. See examples of DE-STRESS used in a sentence.
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