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  1. Oct 20, 2023 · Muscle spasms (also called muscle cramps) occur when your muscle involuntarily and forcibly contracts uncontrollably and can’t relax. Muscle spasms are normal and quite common. They can involve part or all of a muscle or several muscles in a group.

  2. Jan 26, 2024 · A muscle spasm — also known as a charley horse, muscle cramp or twitch — is a sudden, involuntary movement in one or more muscles. Common causes include stress, exercise, or dehydration,...

  3. Jun 17, 2024 · A muscle spasm, or muscle cramp, is an involuntary contraction of a muscle. Muscle spasms occur suddenly, usually resolve quickly, and are often painful. A muscle spasm is different than a muscle twitch. A muscle twitch, or fasciculation, is an uncontrolled fine movement of a small segment of a larger muscle that can be seen under the skin.

  4. Mar 9, 2024 · Twitches and spasms are most common in the thighs, calves, hands, arms, belly, ribcage, and the arches of your foot. They can involve part of a muscle, all of it, or a group of muscles.

  5. Jan 3, 2024 · A muscle spasm, also known as a charley horse or muscle cramp, refers to the involuntary and forceful contraction of a muscle, most commonly in the thighs, calves, feet, hands, and arms. They can also occur in the abdomen or along the rib cage.

  6. Mar 24, 2023 · Muscle spasms or cramps are fairly common and most frequently occur in the leg muscles. But any muscles, including your back, hands, feet, or toes can spasm. Muscle spasms can last anywhere...

  7. Mar 7, 2023 · A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, especially in heat, can lead to muscle cramps. Some medicines and illnesses also might cause muscle cramps.

  8. Jun 9, 2024 · A muscle spasm may feel as if the muscle is jumping or moving when you touch it. Learn how to relieve cramping and spasms with spasticity.

  9. Mar 1, 2024 · What Causes Muscle Twitching? Muscle twitching occurs when nerves misfire, causing groups of muscle fibers to contract uncontrollably. Muscle twitches are small movements and may go unnoticed. Fasciculations, or muscle twitches, happen where the tips of the nerves, called axons, meet your muscles.

  10. Mar 7, 2023 · Self-care measures usually can treat muscle cramps. A health care provider can show you stretching exercises that can reduce the chances of getting muscle cramps. Drinking plenty of fluids can also help prevent muscle cramps.

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