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  1. www.verywellfit.com › cashew-nutrition-facts-4586608Adding Cashew Calories for a Balanced and Healthy Diet - Verywell...

    Jun 12, 2024 · A single serving of cashews is about 18 nuts, which provides 157 calories, 8.6 grams of carbs, 12 grams of fat, and 5.2 grams of protein (slightly less than peanuts).

  2. www.nutritionadvance.com › cashew-nuts-nutrition-benefitsCashew Nuts 101: Nutrition Facts, Benefits, Drawbacks

    Apr 24, 2020 · Learn about the calories, fat, protein, vitamins, minerals, and health effects of cashew nuts. Find out how cashews can benefit cardiovascular health, bone health, and more.

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  4. www.healthline.com › nutrition › are-cashews-good-for-youAre Cashews Good for You? Nutrition, Benefits, and Downsides -...

    Apr 28, 2023 · Cashews are seeds that provide 157 calories per ounce, but may be absorbed less than expected. They’re rich in nutrients, antioxidants, and fiber, and may help with weight loss and heart health.

  5. www.nutritionix.com › food › cashewCalories in 1 Cashew - Nutritionix

    Cashew. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for 1 Cashew and other related foods.

  6. www.fatsecret.com › calories-nutrition › usdaCalories in Cashew Nuts and Nutrition Facts - FatSecret

    Feb 4, 2008 · Find out how many calories are in 100 grams of cashew nuts and get a breakdown of fat, carbs, protein and other nutrients. Compare cashew nuts with other nuts and foods and see related recipes and photos.

  7. www.nutritionix.com › food › cashew nutsCalories in Cashew Nuts - Nutritionix

    Calories, fat, protein, and carbohydrate values for for Cashew Nuts and other related foods.

  8. foodstruct.com › food › cashewCashew nutrition: calories, carbs, GI, protein, fiber, fats -...

    Oct 31, 2023 · Learn how many calories, carbs, fats, and minerals are in 100 grams or 553 calories of cashews. Compare cashews with other foods and see their glycemic index, acidity, and vitamin coverage.