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- Dictionaryexercise/ˈɛksəsʌɪz/
noun
- 1. activity requiring physical effort, carried out to sustain or improve health and fitness: "exercise improves your heart and lung power" Similar
- 2. an activity carried out for a specific purpose: "an exercise in public relations"
verb
- 1. use or apply (a faculty, right, or process): "control is exercised by the Board" Similar
- 2. engage in physical activity to sustain or improve health and fitness: "she still exercised every day" Similar
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EXERCISE definition: 1. physical activity that you do to make your body strong and healthy: 2. an action or actions…. Learn more.
May 16, 2024 · Exercise, the training of the body to improve its function and enhance its fitness. Exercise is a component of physical activity. A successful exercise program incorporates a number of general principles of physical conditioning. Such programs can greatly benefit health.
: something performed or practiced in order to develop, improve, or display a specific capability or skill. arithmetic exercises.
Oct 26, 2022 · Exercise is a subcategory of physical activity — it’s a structured plan to regularly repeat physical activity. Exercise is then split into different types: aerobic and anaerobic, with...
EXERCISE meaning: 1. physical activity that you do to make your body strong and healthy: 2. an action or actions…. Learn more.
Jun 27, 2019 · Exercise involves engaging in physical activity and increasing the heart rate beyond resting levels. It is an important part of preserving physical and mental health.
Exercise, drill, practice refer to activities undertaken for training in some skill. Exercise is the most general term and may be either physical or mental: an exercise in arithmetic. Drill is disciplined repetition of set exercises, often performed in a group, directed by a leader: military drill.
Exercises are a series of movements or actions which you do in order to get fit, remain healthy, or practise for a particular physical activity. These stomach exercises will tighten abdominal muscles.
noun. OPAL W. /ˈeksəsaɪz/ /ˈeksərsaɪz/ activity/movements. [uncountable] physical or mental activity that you do to stay healthy or become stronger. Swimming is good exercise. the importance of regular exercise. health problems resulting from a lack of physical exercise. strenuous/vigorous exercise. gentle/moderate exercise.
physical activity that you do to make your body strong and healthy: Swimming is my favourite form of exercise. Let's do some stretching exercises to start with. Fewer examples. strenuous exercise. My legs are aching after all that exercise. Digging the garden is good exercise.
