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Jul 21, 2021 · Our modern lives have become so inundated with noise, that silence, or that sense of “peace and quiet”, has become a commodity. For others, silence just doesn’t come naturally and is something to be avoided at all costs, but learning to embrace the power of silence can be helpful for us all.
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The first step on the road to better self control is a...
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“The challenge itself is to feel better about yourself, to...
- Entrepreneurs
Dec 11, 2013 · Silence - can it help you get your point across better than speaking? See what these famous people had to say about the virtue of silence.
Research shows silence is good for our relationships and well-being—yet many of us still fear silence. Here's why it's healthier to embrace it than fight it.
Dec 18, 2023 · Silence quotes can inspire and motivate us to explore what happens when we purposefully turn down the volume. They give us the courage to rest, meditate, and get present with the softest inner calling. Reflect upon one or more of these silence quotes daily and observe what changes.
Dec 14, 2023 · 1. Silence gets people’s attention. If you have ever been in a classroom or in a group situation you have most likely experienced how silence often gets everyone’s attention. If the teacher or presenter is talking away the listeners’ minds might start to wander.
Jul 22, 2021 · This practice, called the Sphere of Silence, is a 60-minute routine that can help you stay grounded, focused, and most importantly, remain hopeful when your mind wants to spiral.
May 14, 2024 · The use of intentional silence can be constructive, deeply profound, and provide room for emotional expanse. Stratgeic silence may offer comfort and affirmation, enhance mindfulness, and help us...