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  1. 100kcals.com › chicken-riceChicken Rice Calories – Data from HPB (Singapore) and KKM...

    Nov 8, 2023 · Reliable, credible information of Hainanese chicken rice calories and more with data derived from HPB (Singapore) and MOH (Malaysia).

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      Chicken Rice Calories – Data from HPB (Singapore) and KKM...

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      The consumption of quality carbs actually provides increased...

  2. www.livestrong.com › article › 320347-how-many-calories-are-inHow Many Calories Are in Hainanese Chicken Rice? | livestrong

    Homemade Hainanese chicken rice contains 333 calories. Each 162 g serving contains 333 calories, 24.2 g of fat, 5.7 g of carbohydrates and 22.2 g of protein.

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  4. health.family.my › hainanese-chicken-rice-facts-and-caloriesHainanese Chicken Rice – Facts and Calories - Family.My

    Nov 14, 2018 · A single serving of Hainanese (Steam) Chicken Rice will give you about 665 calories while the roasted version is higher at 688 calories. Any Malaysian will love their Chicken Rice. Whether it is roasted or steamed or fried, it is almost a mainstay whenever you go to an eatery.

  5. www.healthguru.sg › learn-about-food › hainanese-chicken-riceNutrition Info: Calories in Hainanese Chicken Rice - Health Guru

    Dec 11, 2009 · Protein: 30 g. Carbs: 55 g. Fat: 44 g. Why so much fat? Because the portion of rice is lovingly soaked in chicken fat for extra flavour as well as fat being used on the actual chicken itself.

  6. www.nutritionix.com › i › nutritionixCalories in Hainanese Chicken Rice - 1 cup from Nutritionix

    Apr 9, 2018 · Nutrition Facts. Serving Size: cup (195 g ) Amount Per Serving. Calories 403. % Daily Value* Total Fat 15g 19% Saturated Fat 3.3g 16% Trans Fat 0.1g. Polyunsaturated Fat 4.9g. Monounsaturated Fat 5.3g. Cholesterol 60mg 20% Sodium 1355mg 59% Total Carbohydrates 42g 15% Dietary Fiber 0.4g 1% Sugars 4.2g. Protein 23g. Potassium 300.5mg 6%

  7. iamafoodblog.com › hainanese-chicken-rice-best-easy-one-potHainanese Chicken Rice: The Easiest One Pot Chicken and Rice...

    Jan 15, 2024 · At its heart, Hainanese chicken rice is just that: chicken and rice. The chicken is poached in a simple yet flavorful broth scented with ginger, garlic, and scallions and is silky, firm, and tastes like the most perfect chicken you’ll ever have.

  8. tasteasianfood.com › hainanese-chicken-riceAuthentic Hainanese chicken rice recipe (海南鸡饭) - Taste Of Asian...

    Aug 22, 2019 · Regardless of the controversy over who invented the authentic Hainanese chicken rice, it is the undisputed best-selling rice dish in Singapore and Malaysia. There are already three stores serving it within a five-minute walk from where I live. This Hainanese chicken rice recipe will closely follow the style of those famous chicken rice stores ...