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Feb 12, 2021 · Anxiety is a condition that can close you off to others. For friends and family of those living with anxiety, this can represent a serious challenge. You want to help them deal with their condition, but you don't know what to say to them that diminishes their distress.
Jun 26, 2024 · Helping someone with anxiety may involve offering ongoing emotional and practical support. Learn what to do, what to avoid, and when to seek help.
Oct 9, 2023 · Caring for someone with anxiety can be difficult. Learn how to help someone with anxiety by recognizing the signs and knowing when to seek professional help.
Anxiety is the most common mental health condition. Learn how to help someone with anxiety and what to do if a loved one has an anxiety attack.
Apr 17, 2023 · Drink water. Alone time. Turn off phone. Take a bath. Eat something. Calm an anxiety attack. Takeaway. The symptoms of anxiety such as nervousness and fear can affect...
Sep 14, 2021 · Encourage coping skills. Check in. Get them moving. Help them find therapy. Educate yourself. What to avoid. Take care of yourself. Next steps. When a loved one feels anxious, there are a...
May 31, 2023 · If you deal with anxiety, there are strategies you can use to help manage immediate symptoms, as well as long-term methods to combat recurring issues.
