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  1. May 4, 2022 · It’s no secret that of all the foods, junk food—which is food that has very little or no nutritional content—is the most addictive. But, the real question is why? Why is junk food so addictive? The key to answering this is a little thing called dopamine.

  2. Dec 4, 2019 · Summary. Eating junk food causes a release of dopamine in the brain. This reward encourages susceptible individuals to eat more unhealthy foods. Tolerance and withdrawal — the hallmarks...

  3. Jun 24, 2024 · Food addiction is an addiction to highly processed foods, sometimes referred to as “junk food,” and is comparable to drug addiction. It’s a relatively new and controversial term, and high...

  4. Why is junk food so addictive? Why are chips, cookies, pizza and soda so addictive? Shayna Komar, a licensed and registered dietitian at Thomas F. Chapman Family Cancer Wellness at Piedmont, shares the truth about processed food and why it’s so hard to stop with just one serving.

  5. Oct 12, 2017 · Why is junk food so addictive? It’s 3 p.m. and you’re experiencing that all-too-familiar afternoon slump. It brings on a fierce sugar (or salt or caffeine) craving. You’re not alone. Many...

  6. Mar 4, 2021 · It means your body has learned to crave junk food. Intensely addictive processed foods can spike your blood sugar, hijack your brain chemistry and drive you to seek out more.

  7. Jun 25, 2021 · Although nutrition deprivation is not necessary to cause food cravings and overconsumption, switching between various diets and regularly restricting food potentially causes food addiction...