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  1. Dictionary
    splitting
    /ˈsplɪtɪŋ/

    noun

    • 1. the action of dividing or being divided into parts: "the splitting of water into its components of hydrogen and oxygen is critical"

    adjective

    • 1. (of a headache) severe: informal "I woke up with a splitting headache"

    More definitions, origin and scrabble points

  2. Splitting (also called binary thinking, black-and-white thinking, all-or-nothing thinking, or thinking in extremes) is the failure in a person's thinking to bring together the dichotomy of both perceived positive and negative qualities of something into a cohesive, realistic whole.

  3. Dec 6, 2023 · Splitting is a term used in psychiatry to describe the inability to hold opposing thoughts, feelings, or beliefs. Some might say that a person who splits sees the world in terms of black or whiteall or nothing. It's a distorted way of thinking in which the positive or negative attributes of a person or event are neither weighed nor cohesive.

  4. Splitting is an adjective that means very severe or painful, especially a splitting headache. Learn how to pronounce splitting and see related words and phrases in British and American English.

  5. 6 days ago · Splitting is a mental mechanism that interprets complex situations in either/or terms, often leading to polarized judgments and opinions. Learn how splitting can affect relationships, mental health, and BPD, and how to manage it with mindfulness and therapy.

  6. Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and others...

  7. Splitting is the separation or fragmentation of thoughts, feelings, or behaviors to cope with conflicting emotions or beliefs. Learn about the types, causes, and treatments of splitting, especially in borderline personality disorder.

  8. Splitting is an adjective that means causing a piercing sensation, very fast or quick, or sidesplitting. Learn more about its synonyms, examples, word history, and related phrases from Merriam-Webster dictionary.

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