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Jan 16, 2024 · Symptoms. Insomnia symptoms may include: Having a hard time falling asleep at night. Waking up during the night. Waking up too early. Feeling tired or sleepy during the day. Feeling cranky, depressed or anxious. Having a hard time paying attention, focusing on tasks or remembering. Making more errors or having more accidents.
Feb 13, 2023 · What are the symptoms of insomnia? Insomnia has several potential symptoms, which fall into a few categories: When you have trouble sleeping. Daytime effects. Chronic insomnia characteristics. When you have trouble sleeping. When you have trouble sleeping is an important symptom of insomnia.
Jan 27, 2023 · You can typically recognize insomnia by the following symptoms: waking too early and finding yourself unable to fall back asleep. spending a lot of the night lying awake, worrying you won’t...
Mar 27, 2024 · Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, even if you have ample time and a bedroom environment conducive to restful sleep. An insomnia diagnosis requires these sleep troubles to also cause daytime impairments, such as sleepiness or difficulty concentrating.
Sep 21, 2023 · Insomnia Symptoms. Symptoms of insomnia include: Sleepiness during the day; Fatigue; Grumpiness; Problems with concentration or memory; Insomnia Diagnosis
