Search results
Sep 17, 2014 · Learn about the health benefits and nutritional value of anjeer (anjir), a fleshy, sweet, and multipurpose fruit. Anjeer is rich in fiber, antioxidants, iron, potassium, and other vital nutrients that support digestion, blood sugar, heart health, and more.
Apr 23, 2024 · Figs or anjeer are sweet fruits with high fiber, calcium, and antioxidants. They may help lower blood pressure, improve digestion, and prevent constipation, diabetes, and cholesterol.
Nov 20, 2023 · Anjeer is a nutritious fruit that can be eaten fresh or dried. It has various health benefits, such as improving digestion, heart health, and respiratory health, but also some potential side effects.
Jul 19, 2018 · Here are 7 health benefits of anjeer (fig). Anjeer or fig is among the most popular picks in dry fruits. And anjeer benefits are worth looking into because besides being a flavour booster, it is...
Sep 26, 2023 · On the other hand, dried anjeer, available year-round, is a compact snack packed with an intense concentration of nutrients. So, let's dive deeper into the world of anjeer and explore its potential health benefits, culinary uses, and side effects.
Mar 9, 2022 · Anjeer, also known as fig, is a dry fruit rich in antioxidants, fiber, calcium, and other nutrients. Learn how anjeer can benefit your health, skin, hair, pregnancy, and more with science-backed facts and tips.
Feb 21, 2024 · Anjeer or dried fig is a nutritious and versatile fruit that can boost your health and well-being. Learn about its 10 health benefits, how to use it, and what are the possible side effects of anjeer.
