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Aronia berries. Aronia is a genus of deciduous shrubs, the chokeberries, in the family Rosaceae native to eastern North America and most commonly found in wet woods and swamps. [2] [3] [4] The genus Aronia is considered to have 3 species. [5] [6] The most common and widely used is Aronia melanocarpa (black chokeberry) which emerged from Eastern ...
May 11, 2023 · Aronia berries are an excellent source of polyphenols, which is a group of antioxidants that includes phenolic acids, anthocyanins, and flavanols ( 3, 8, 9 ). Test-tube studies indicate that the...
Jan 13, 2018 · Aronia berries, also known as chokeberries, are native to North America and have high polyphenol content. They may have anti-cancer, anti-diabetic, and organ-protective effects, among other benefits. Learn how to include them in your diet and what side effects to watch out for.
Learn how to grow chokeberry (Aronia), a native shrub with edible fruit and health benefits. Find out about different types, planting, care, pruning, and design ideas for this versatile low-maintenance plant.
May 19, 2024 · The most impressive health benefits of chokeberries include their ability to improve digestive processes, protect the body against free radicals, help in weight loss, reduce inflammation, protect the immune system, prevent diabetes, improve eye health, slow the effects of aging, lower blood pressure, and stimulate repair to the body.
Aronia is a native deciduous shrub that produces clusters of scented white flowers and attractive dark green leaves in spring, followed by shiny red or black berries in summer and brilliant fall color. Although bitter-tasting, the berries are well-known for their health benefits and are enjoyed by wildlife.
Sep 5, 2023 · Learn how to grow chokeberry, a native shrub with showy flowers, fruits, and foliage. Find out about cultivars, propagation, and maintenance tips for this easy-to-grow plant.
