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Feb 5, 2019 · Nervousness is a natural reaction to a new or stressful event. Everyone feels nervous at some point. There are many things you can do to relax and feel better when you feel nervous.
Oct 9, 2022 · Nervousness is a feeling of fear, worry, or apprehension that is usually tied to a specific situation, and resolves when the situation is over. Nervousness is a natural reaction related to the fight-or-flight response. While unpleasant, nervousness is not typically a problem in and of itself.
Sep 17, 2018 · Anxiety can cause symptoms that may range from nervousness to feelings of dread and panic. It can lead to rapid breathing and may also cause other health conditions.
Apr 25, 2023 · Anxiety is a feeling of nervousness, unease, or worry that typically occurs in the absence of an imminent threat. It differs from fear, which is the body’s natural response to immediate danger.
May 4, 2018 · Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time.
Jun 15, 2022 · The main difference between anxiety and nervousness is the intensity and duration of the symptoms. Anxiety is a mental health condition while anxiousness is a temporary emotional response. Both...
Nervousness is a natural, common stress response to perceived or actual threat in our environment. How can we best cope with the inevitable moments of nervousness in our lives?
