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Oct 31, 2019 · Muscular strength helps you maintain a healthy body weight by burning calories and enhancing your body composition, which is the ratio between fat and muscle. Building strength may also boost mood ...
The muscular system is an organ system consisting of skeletal, smooth, and cardiac muscle. It permits movement of the body, maintains posture, and circulates blood throughout the body. [1] The muscular systems in vertebrates are controlled through the nervous system although some muscles (such as the cardiac muscle) can be completely autonomous ...
Mar 29, 2024 · Muscular strength wields a potent influence on overall health and well-being. It plays a key role in improving physical work capacity, allowing individuals to perform tasks more efficiently. This strength enhances one’s metabolic rate, which aids in maintaining a healthy body weight and reduces the risk of obesity.
muscular: 1 adj having a robust muscular body-build characterized by predominance of structures (bone and muscle and connective tissue) developed from the embryonic mesodermal layer Synonyms: mesomorphic athletic having a sturdy and well proportioned body Antonyms: ectomorphic having a build with little fat or muscle but with long limbs ...
1. adjective [ADJ n] Muscular means involving or affecting your muscles. As a general rule, all muscular effort is enhanced by breathing in as the effort is made. 2. adjective. If a person or their body is muscular, they are very fit and strong, and have firm muscles which are not covered with a lot of fat.
Jan 29, 2021 · Muscular endurance is the ability to continue contracting a muscle, or group of muscles, against resistance, such as weights or body weight, over a period of time. Increasing the performance of ...
Jun 17, 2023 · Muscular strength is distinct from muscular endurance (the ability to produce and sustain muscle force over a certain period of time) and muscular power (the ability to produce a given amount of force quickly) A good practical example of muscular strength would be your 1 repetition maximum squat or bench press, whereas an example of muscular ...
