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Nutrition definition: the act or process of nourishing or of being nourished; the use of food for life, health, and growth. See examples of NUTRITION used in a sentence.
Jan 9, 2020 · Nutrition is the study of food and how it affects the body. Here, learn about the components of nutrition, who the experts are, and what each nutrient does.
Good nutrition helps fuel your body. The foods you eat supply the nutrients your body needs to maintain your brain, muscle, bone, nerves, skin, blood circulation, and immune system. Proper nutrition also helps protect you from illness and disease, such as heart disease, diabetes, cancer, and osteoporosis.
Human nutrition is the process by which substances in food are transformed into body tissues and provide energy for the full range of physical and mental activities that make up human life. Foods supply nutrients that are critical for human growth. Learn about essential nutrients, food groups, and dietary requirements.
Mar 22, 2023 · Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Understanding these nutrition terms may make it easier for you to make better food choices. Find more definitions on Fitness | General Health | Minerals | Nutrition | Vitamins. Amino Acids
NUTRITION meaning: 1. the substances that you take into your body as food and the way that they influence your health…. Learn more.
Not all nutrients provide energy but are necessary for some form or the other. These nutrients are divided into two categories: Macronutrients, which are required by the body in large amounts. Micronutrients, which are required by the body in small amounts. Types of Nutrients. In general, there are two types of nutrients: Macronutrients ...
