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Jun 27, 2024 · Learn about sugar, a sweet, water-soluble compound and a simple carbohydrate, from Britannica. Find out how sugar is extracted from sugarcane and sugar beets, and how it is refined and used in foods and beverages.
Jun 16, 2024 · We're not going to sugarcoat it—how much you should eat per day, the difference between natural and added sugars, and how much sugar is too much. By. Lainey Younkin, M.S., RD, LDN. Updated on June 16, 2024. Reviewed by Dietitian. Elizabeth Ward, M.S., RDN. In This Article. View All.
Jun 13, 2024 · Sweetener, any of various natural and artificial substances that provide a sweet taste in foods and beverages. In addition to their sweetening power, they may be used in food preservation, fermentation, baking, and food browning and caramelization. Learn about the types of sweeteners and concerns about their use.
Jun 9, 2024 · Sugar is not always bad for you, but too much added sugar can be harmful. Sugars tend to be absorbed into your bloodstream quickly, causing spikes in your insulin levels, which can be...
Jun 18, 2024 · Fructose, like glucose, is a single sugar molecule. It is found in fruits, certain vegetables, and honey and is sweeter than other sugars. Nutritionally, glucose is the most important and abundant single sugar molecule. It is present in all disaccharides (molecules with two sugar units),
2 days ago · For example, sucrose (table sugar) is produced from sugar cane and sugar beets; brown sugar, molasses, and cane sugar are produced from sugar cane; and corn syrup and high-fructose corn syrup are produced from corn starch. Other sources of sugar include maple syrup, malt syrup, agave syrup, and fruit juice concentrates. What are added sugars?
Jun 17, 2024 · Too much sugar is linked to increased chronic disease risk, but a little bit of sugar is okay. What is the sweet spot for the optimal amount of sugar, and does the type of sugar matter? A registered dietitian weighs in.
