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Apr 25, 2023 · In 2021, Adele made waves after speaking publicly about her 100-pound weight loss –which made headlines in 2019. Since then, she's shared the strategies that helped her reach her health...
Nov 15, 2021 · Adele Shares Exactly How She Lost 100 Pounds, and How Hitting the Gym Helped Her Mental Health. “I’m actually an athlete—I’m not even boasting.” By Nicol Natale Updated: Nov 15, 2021 12:26 PM...
May 6, 2022 · Adele's weight loss transformation: Pilates, HIIT workouts and more fitness and exercise secrets the Easy On Me hitmaker used to shed seven stone.
May 14, 2024 · Adele revealed her 100-pound weight loss in 2020. She and her trainer shared how exactly they achieved that and what Adele's learned along the way.
Oct 8, 2021 · Adele has spoken for the first time about her 100lb weight loss, sharing that she works out sometimes two or three times a day. MORE: Adele shares secret to her weight loss as she reveals...
Oct 7, 2021 · According to the 33 year old, her 100lb-weight loss was the result of workouts three times a day, with the British singer explaining that her motivation was not to lose weight but to manage...
Oct 7, 2021 · Adele recently opened up to British Vogue about losing "100 lbs" over the course of two years. "It was never about losing weight," she said of her exercise routine. "I got quite addicted to...
