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  1. Dictionary
    endurance
    /ɪnˈdjʊərəns/

    noun

    adjective

    • 1. denoting or relating to a race or other sporting event that takes place over a long distance or otherwise demands great physical stamina: "the annual 24-hour endurance race"

    More definitions, origin and scrabble points

  2. Sep 20, 2024 · Exercise, the training of the body to improve its function and enhance its fitness. Exercise is a component of physical activity. A successful exercise program incorporates a number of general principles of physical conditioning. Such programs can greatly benefit health.

  3. Sep 6, 2024 · Understanding Resilience. What Are the 7 C's of Resilience? Defining Perseverance. Are Resilience and Perseverance the Same? The Importance of Building Both Resilience and Perseverance. Why Perseverance Without Resilience Is Harmful. Why Resilience Needs Perseverance. How Do You Demonstrate Resilience and Perseverance? How To Build Perseverance. 1.

  4. Sep 11, 2024 · Endurance. In contrast, endurance refers to the capacity to persevere through protracted trials, maintaining effort in spite of fatigue, monotony, or overwhelming odds.

  5. en.wikipedia.org › wiki › ExerciseExercise - Wikipedia

    3 days ago · Exercise is physical activity that enhances or maintains fitness and overall health. [ 1 ][ 2 ] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [ 3 ] or simply for enjoyment.

  6. Sep 17, 2024 · Stamina, or endurance, is the ability to sustain prolonged physical or mental effort. It’s the strength and energy that allows you to keep pushing yourself through something for a long amount of...

  7. en.wikipedia.org › wiki › FatigueFatigue - Wikipedia

    2 days ago · A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to function in their normal capacity".

  8. 1 day ago · Psychological resilience is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1] The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds. [2]