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  1. Dictionary
    happiness
    /ˈhapɪnɪs/

    noun

    • 1. the state of being happy: "she struggled to find happiness in her life"

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    More definitions, origin and scrabble points

  2. www.britannica.com › topic › happinessHappiness | Definition, Nature, Psychology, & Facts | Britannica

    5 days ago · Happiness is a state of emotional well-being that people experience either in a specific moment or as a positive evaluation of their life overall. Learn about the different meanings, components, and predictors of happiness from psychological research and examples.

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  4. en.wikipedia.org › wiki › HappinessHappiness - Wikipedia

    4 days ago · Happiness is a positive and pleasant emotion, ranging from contentment to intense joy. Moments of happiness may be triggered by positive life experiences or thoughts, but sometimes it may arise from no obvious cause.

  5. www.pinchofattitude.com › what-is-happinessWhat Is Happiness and Why Is It Different for Everyone?

    Jun 26, 2024 · If you are one of the people who struggle to be happy, you may look at others and wonder how they appear to be so happy and how you can be too. Well, the first step is to understand exactly what happiness is and what contributes to our happiness. What works for one person might not work for you.

  6. www.psychologytoday.com › intl › blogHow to Be Happier: What Does the (Good) Science Say?

    Jul 1, 2024 · In psychology, happiness, often referred to as "subjective well-being" (SWB), is usually defined as a combination of high life satisfaction, high positive affect, and low...

  7. www.enotalone.com › article › happiness7 Ways to Define and Achieve Happiness - Happiness - eNotAlone

    2 days ago · Key Takeaways: Gratitude boosts happiness. Strong relationships matter. Mindfulness is essential. Physical health impacts joy. Seek help when needed. Happiness is a universal goal, yet it often feels elusive. We all seek it, but defining and achieving happiness can be challenging.

  8. www.psychologytoday.com › 202407 › why-is-happiness-so-elusiveWhy Is Happiness So Elusive? | Psychology Today

    Jul 2, 2024 · Purpose. Happiness. Why Is Happiness So Elusive? Our need to achieve often pulls us in the wrong direction of happiness. Posted July 2, 2024 | Reviewed by Michelle Quirk. Key points. The ability...

  9. greatergood.berkeley.edu › topic › happinessHappiness | Greater Good

    1 day ago · In fact, we often use the term to describe a range of positive emotions, including amusement, joy, pride, and contentment. But to understand the causes and effects of happiness, researchers first need to define it.