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I am Carol Hickson, author of The Resilience Template, mental health specialist, life coach, workplace trainer and Mental Health First Aider Instructor (MHFA). People come to me who are sick of feeling tired and scared. They are fed up of feeling stressed and anxious.
Really pleased to meet you, I am Carol Hickson. I am a mental health professional specialising in individual therapy, life coaching, and workplace mental health training. I am also the author of ‘ The Resilience Templa te ‘ – 7 Steps to Improve Your Mental Health’.
‘In The Resilience Template, Carol Hickson has provided us with a uniquely helpful book. The book is equal parts inspiration, information, and practical experimentation. The exercises allow the reader to move beyond merely reading the book and into engagement with the power of the ideas she presents.
Dealing with Depression | Carol Hickson - Therapist and Life Coach. Depression is a word that is often overused when people describe how they’re feeling. The problem in hijacking any word is that we can undermine the very real problems that people living with chronic depression face.
Email: carol@carolhickson.co.uk. Telephone: 07899806494. Website: http://www.carolhickson.co.uk
Every day, I help people to increase their mental resilience. We start with the bucket and we: Make the bucket bigger. Take out some of the old, useless beliefs and behaviours
View Carol Hickson’s profile on LinkedIn, a professional community of 1 billion members. Maximising mental health in the workplace, & improving work relationships, through group training, workshops, one to one coaching, MOT sessions and sharing best practice.
