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Lamecha Girma (born 26 November 2000) is an Ethiopian athlete who specialises in the 3,000 metres steeplechase. He is the 2020 Tokyo Olympic silver medallist in the event and won silver medals at the 2019 , 2022 and 2023 World Athletics Championships .
Lamecha Girma's athletic journey is a testament to the power of dedication and perseverance. From humble beginnings to the world stage, Lamecha's achievements are a reflection of his relentless pursuit of excellence. PERSONAL BEST TIMES. 3000 m steeplechase: 7:52.11 WR (MEETING DE PARIS 2023) . This is the current World record .
26 Nov 2000 · Lamecha GIRMA, Ethiopia - Mile, 5000 Metres, 2000 Metres, 2000 Metres Short Track, 1500 Metres, 3000 Metres Steeplechase, 3000 Metres, 3000 Metres Short Track Inside World Athletics Museum
Lamecha Girma is a world-class athlete specializing in middle and long-distance running. Born on November 16, 2000, in Oromia, Ethiopia, Lamecha’s passion for running has been evident since his early years.
9 Jun 2023 · Lamecha Girma breaks the men’s 3000m steeplechase world record, marking the third world record broken at the Diamond League meet in Paris #NBCSports #Lamecha...
10 Feb 2020 · Lamecha Girma in the steeplechase at the IAAF World Athletics Championships Doha 2019. Girma then headed to Addis Ababa to compete at the senior Ethiopian Championships – his first senior-level competition – but he fell and twisted his ankle, so was unable to finish.
7 Feb 2024 · Last year in Lievin, Girma stopped the clock at 7:23.81 to break the long-standing world indoor 3000m record. Outdoors, he went on to break the world steeplechase record and the Ethiopian 1500m record (3:29.51) – so he’s clearly no slouch when it comes to shorter distances.
