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Oh Well Co are your compassionate Non Diet Dietitians and Nutritionists working online across Australia and in-person in Melbourne and Geelong. We are passionate about women’s health and intuitive eating and love working with people to support their health and wellbeing.
I’m Nadia, non-diet dietitian, intuitive eating counsellor, clinical hypnotherapist and founder of Oh Well Co. I wanted a space where people could wish for wellbeing without being entrapped into sneaky diets, false promises or short-term solutions. Where people in ALL bodies feel welcomed.
View fullsize. View fullsize. Check out the blog for some juicy bite-sized content all about intuitive eating, hormonal health and body image.
2,318 Followers, 1,109 Following, 490 Posts - Nadia | Intuitive Eating Dietitian & Hypnotherapist (@nadiamaxwellnutrition) on Instagram: "🫶Free your mind from obsessing over food & reclaim your zest for life 🤎Body-inclusive @nourishforendometriosis🎗️ 👇Grab your freebie or book a chat".
We super passionate about supporting others on their journey of re-connection and provide nutrition therapy on an array of topics, including: Improving your relationship with food, body & intuitive eating. Binge & emotional eating. Eating disorder recovery (for those over the age of 18 years & medically stable)
Hello! I’m Nadia Maxwell, a New Zealand-born, Australian-trained Accredited Practising Dietitian (APD) and Certified Intuitive Eating Counsellor. Although I have experience supporting individuals...
Sep 15, 2023 · How food & eating impacts the nervous system. Eating is innately regulating. Makes sense right. It’s smart for our body to make something that’s essential to survival soothing and pleasurable. Did you know that chewing and sucking activates our ventral vagal complex, the one that brings us into rest & digest / safe & social?
