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Frank Zane (born June 28, 1942) is a retired American professional bodybuilder and author. He is a three-time Mr. Olympia, and his physique is considered one of the greatest in the history of bodybuilding due to his meticulous focus on symmetry and proportion. He was inducted in the IFBB Hall of Fame in 1999.
Frank Zane has won all of bodybuilding’s major titles including Mr. Olympia (3 Times), Mr. Universe (3 Times), Mr. World and Mr America. Frank is one of the leading experts on bodybuilding and active aging. He is a world-renowned performance coach and the most highly educated bodybuilding champion.
Aug 6, 2023 · Learn about the life and achievements of Frank Zane, one of the most influential bodybuilders of the Golden Age. Discover how he combined muscle, symmetry and leanness to create a timeless aesthetic that inspired generations of fans.
Learn about Frank Zane's life, from his early love of bodybuilding to his achievements as a champion and teacher. Discover how he met his wife Christine, a former beauty queen and artist, and how they built a successful family and business.
225K Followers, 273 Following, 802 Posts - Frank Zane (@therealfrankzane) on Instagram: "3 x Mr. Olympia (1977-79). Buy the bundle below to get an autographed book:"
Welcome to Frank Zane's official YouTube Channel. Get 60+ years of exercise, nutrition and wellness advice from one of bodybuilding's greatest champions.
In an exclusive interview for the Escape Your Limits podcast, Mr. Olympia and bodybuilding legend Frank Zane reveals the history of muscle, Pumping Iron with Arnold Schwarzenegger, and even his...
