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A book that challenges the nutrient-by-nutrient approach to eating and proposes a simple but liberating way of eating based on real, unprocessed food. Learn how to escape the Western diet and its health consequences by eating food, not too much, mostly plants.
In Defense of Food: An Eater's Manifesto (released internationally as In Defence of Food) is a 2008 book by journalist and activist Michael Pollan. It was number one on the New York Times Non-Fiction Best Seller List for six weeks.
Apr 28, 2009 · Michael Pollan’s "In Defense of Food: An Eater's Manifesto" is a compelling and eye-opening book that has significantly transformed the way I perceive food and nutrition. Pollan masterfully navigates the complex world of dietary science and cultural food habits, simplifying it into an enlightening and engaging narrative.
Jan 1, 2007 · In Defense of Food: An Eater's Manifesto. Michael Pollan. 4.07. 116,557 ratings8,732 reviews. Michael Pollan's last book, The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time.
May 7, 2009 · Michael Pollan's In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. This book is a celebration of food.
Jan 1, 2008 · Michael Pollan’s "In Defense of Food: An Eater's Manifesto" is a compelling and eye-opening book that has significantly transformed the way I perceive food and nutrition. Pollan masterfully navigates the complex world of dietary science and cultural food habits, simplifying it into an enlightening and engaging narrative.
Apr 28, 2009 · Michael Pollan’s "In Defense of Food: An Eater's Manifesto" is a compelling and eye-opening book that has significantly transformed the way I perceive food and nutrition. Pollan masterfully navigates the complex world of dietary science and cultural food habits, simplifying it into an enlightening and engaging narrative.
