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Jun 29, 2011 · RKS is a full body workout that increases ones strength, endurance, flexibility and cardiovascular conditioning, all while simultaneously melting away unwanted body fat.
- Amazon.com: Customer reviews: RKS Kettlebell Workout
136 global ratings. RKS Kettlebell Workout. by Reinhardt...
- Amazon.com: Customer reviews: RKS Kettlebell Workout
RKS is a full body workout using a kettlebell that increases one’s strength, endurance, flexibility and cardiovascular conditioning, all while simultaneously melting away unwanted body fat. Unlike other cardio-centric programs, RKS is the first complete kettlebell system to provide the user with expert kettlebell instruction:
May 12, 2011 · RKS is an exciting new fitness program that uses the unique shape and weight of the Kettle Bell to dynamically reshape your total body. Learn more at http://www.rksworkout.com Simultaneously ...
Sep 23, 2011 · Reinhardt Kettlebell System workout (RKS) Kettlebell Snatches hardest Move of them all
Choose from 10 to 30-minute sessions, allowing for easy integration with other workouts. Full Body Transformation: RKS is designed for those with kettlebell experience, delivering a full-body workout that enhances strength, endurance, flexibility, and cardiovascular conditioning.
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136 global ratings. RKS Kettlebell Workout. by Reinhardt Kettlebell System. Write a review. How customer reviews and ratings work. Top positive review. Positive reviews ›. Kym Johnson. VINE VOICE. Not for Beginners - Great Audio, Awful Visual. Reviewed in the United States on August 9, 2015.