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The butterfly guard or hooks guard, in Portuguese: guarda de gancho(s) or guarda borboleta; is one of the oldest and most traditional forms of guard playing in jiu jitsu and is often labelled as a classic guard. The butterfly hooks are designed to jeopardize the base of the fighter with the top position (this being defined by the hind end off ...
Nov 24, 2023 · At the heart of BJJ’s diverse guard positions lies the butterfly guard – a dynamic and versatile posture that has revolutionized grappling battles. In this deep dive, we’ll unravel the mysteries and strategies behind the butterfly guard.
The butterfly guard is a very powerful guard that you can implement in your game. To learn how you can use this guard to your benefit – read on.
Aug 4, 2020 · Butterfly Guard is one of the most common and fundamentally sound guards in BJJ. Popularised by Marcelo Garcia it involves using your legs to sweep your opponent and control their body. Because of its simplicity, it can be used by beginners and experts of the sport and is popular in both Gi and Nogi.
The Butterfly Guard, aka Hooks Guard, is one of BJJ’s most popular and dominant types of guard which you want to familiarize yourself with. It allows you many options, such as submitting and sweeping the opponent, getting a much bigger advantage.
The butterfly guard is one of the most fundamental guards in Brazilian Jiu-Jitsu. It is simple to perform yet powerful enough to lift heavier opponents above you. Aside from that…
Aug 12, 2023 · Butterfly Guard Basics. Butterfly guard has to be one of the first types of open guard you start experimenting with in your jiu-jitsu journey, if for no other reason than you're going to find yourself in the position frequently once you understand that it exists.
