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  1. A four-minute mile is the completion of a mile run (1.6 km) in four minutes or less. It translates to a speed of 15 miles per hour (24 km/h). [ 1 ] It is a standard of professional middle distance runners in several cultures.

  2. Mar 9, 2018 · The sad news of the passing of Roger Bannister, the first human being to run a four-minute mile, is an opportunity to think about his legacy — not just as one of the great athletes of the...

  3. May 8, 2024 · That’s what running a 4-minute mile would be like. In this guide, we will discuss the training, preparation, and characteristics of the individual who is pursuing breaking the four-minute barrier. Jump to: What Are The Physiological Characteristics Of The Mile? Speed As A Prerequisite. Leg Strength As A Prerequisite.

  4. Mar 4, 2021 · The magic of the 4 minute mile! In a metric athletics world the mile is still raced, despite not being an Olympic distance. London holds the Emsley Carr mile and Oslo boasts the Bislett Games with its iconic Dream Mile, which has produced 3 WR times, all by British runners.

  5. In Oxford, England, 25-year-old medical student Roger Bannister cracks track and field’s most notorious barrier: the four-minute mile. Bannister, who was running for the Amateur Athletic...

  6. Jan 24, 2022 · The four-minute mile is no longer seen as unattainable but remains the mark of a skilled distance runner. Roger Bannister’s legacy has left an important lesson about human achievement and what it takes to go beyond the limitations of your own mind and the ones that society creates.

  7. Apr 5, 2014 · Sir Roger Bannister was the first man to run a mile in under four minutes. Up until he did it in 1954, most people thought the four-minute mark was impossible to break.