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Three years and millions were spent developing Blueprint, an algorithm that takes better care of me than I can myself. Now, you can build your Autonomous Self as well. MY RESULTS FROM 3 yrs of Blueprint: Top 1%: Speed of aging (epigenetic) Top 1%: Muscle mass & function. Top 1%: Fat mass. Top 1%: Inflammation. Top 1%: VO2 max (cardiovascular)
- Project Blueprint
Project Blueprint. October 13, 2021. My new endeavor,...
- Blueprint At A Glance
Bryan Johnson’s Blueprint Protocol. PROFESSIONAL...
- Project Blueprint
Blueprint is a protocol based on 74 interventions from clinical trials that aim to slow down aging and improve health. It offers different stacks of supplements, foods and biomarkers to measure your progress.
Bryan Johnson, the founder of Kernel, shares his journey of measuring and reversing his biological age with evidence-based interventions. He documents his progress, challenges and insights on Project Blueprint, a public journal of his quest for peak wellness and longevity.
Three meals daily: Super Veggie and Nutty Pudding, and a third that varies and consists of vegetables, nuts, seeds, and berries. Each has been methodically crafted based on gold standard scientific evidence for optimal nutrition. They continue to be modified at the introduction of new evidence.
Bryan Johnson’s Blueprint Protocol. PROFESSIONAL REJUVENATION ATHLETE. Objective: I am trying to maximally slow the speed of my biological aging. My goal: one year of chronological time passes and my biological age stays the same. There is no magic pill for this. + 78 organ biological age rejuvenation. + 200+ science backed protocols.
On the surface, Blueprint may seem something about health, wellness and aging. It's really a system to make tomorrow better for you, me, the planet and our shared future with AI. Skip to content
Feb 1, 2023 · Bryan Johnson, a biotech founder, aims to have the body of an 18-year-old, Bloomberg reported. He and a team of experts started a program called Project Blueprint to unlock the key to aging.
