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If you're having trouble logging into your Instagram account, you can learn how to do things like recover your Instagram password, confirm your identity or what to do if your account has been disabled.
- Lost Access to Email Or Phone Number Linked to Instagram Account
Learn what you can do if you've lost access to the email...
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Help Center; Instagram Features; Manage Your Account;...
- Recover Your Instagram Password
Learn what you can do if you can't remember your Instagram...
- If You Didn't Receive The Password Reset Email You Requested From Instagram
If you requested a password reset email from Instagram and...
- Disabled Instagram Account
If your Instagram account was disabled, you’ll see a message...
- Links in Password Reset Email From Instagram Aren't Working
If you sent had a password reset email sent to you, and it's...
- Lost Access to Email Or Phone Number Linked to Instagram Account
To reactivate your account, log into Instagram. If you're having trouble reactivating your account, visit the Help Center . Once you've logged into your account, you can use the Data Download tool to download a copy of your data.
The Help Center provides information on how to manage your Instagram account, report problems, and adjust cookie settings.
2 days ago · Check if Instagram is down or having login issues. See live outage map, user reports and feedback for Instagram app and server connection problems.
Trouble logging in? Enter your email, phone, or username and we'll send you a link to get back into your account. ... Send login link. Can't reset your password? or ...
Help Center
1 day ago · If you can't log in to Instagram, you may encounter errors such as ‘Sorry, there was a problem with your request’ or ‘An unknown network error has occurred.’ Learn eight effective ways to resolve these issues, such as toggling Airplane mode, clearing cache, or updating the app.
