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  1. Brandt-Darof exercises are a series of simple movements that can help stop the dizzy spells that people with BPPV experience. It is not clear why the exercises work. Some evidence suggests that the exercises help to relocate the loose crystals that cause the dizziness in the first place.

  2. The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home. BPPV is caused by a problem in your inner ear.

  3. Aug 22, 2023 · Experience the relief you need from vertigo with these simple exercises and the Epley Maneuver! Benign Paroxysmal Positional Vertigo (BPPV) can disrupt your ...

  4. Sep 18, 2020 · The Brandt-Daroff exercises are a series of movements that can help with certain types of vertigo, such as BPPV. Learn how to do them, how they work, and what risks and alternatives to consider.

  5. These exercises are a method of treating Benign Paroxysmal Positional Vertigo (BPPV). They succeed in 95% of cases but more arduous than the Epley manoeuvre. The Brandt-Daroff exercises should be performed for two or three weeks and a suggested schedule is as follows. Time exercise duration: Morning. 5 repetitions 10 minutes. Noon.

  6. Learn how to perform Brandt-Daroff exercises to treat benign positional vertigo, a condition caused by debris in the inner ear. The web page provides step-by-step instructions and a diagram for each step.

  7. BPPV is a common inner ear disorder that causes vertigo and dizziness when you change your head position. Learn how to do particle repositioning exercises to move the calcium carbonate particles out of your semicircular canals and ease your symptoms.