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Apr 16, 2024 · Lemongrass is a potent herb that can help treat insomnia, stomach and respiratory disorders, fever, and infections. The possible antioxidant activity of the lemongrass may boost the immune system and protects against antibiotic-resistant Staphylococcus aureus. It may even help in balancing cholesterol levels, managing type 2 diabetes, and ...
Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, oily heads, Cochin grass, Malabar grass, citronella grass or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family.
Jun 27, 2024 · Lemongrass can help with common ailments like anxiety, colds, fever, inflammation, and insomnia. When taken orally, lemongrass is often used to calm stomach discomfort and other gastrointestinal issues, including cramps and vomiting. Lemongrass tea is known to treat stomach ailments, indigestion, and gastric ulcers by protecting the stomach lining.
Sep 13, 2022 · Research has found several potential health benefits of lemongrass. Lemongrass is a rich source of flavonoids and phenolic compounds, which contain antioxidants. It’s also an effective ...
Aug 9, 2019 · Lemongrass tea is used as a folk remedy to help promote sleep, relieve pain, and boost immunity. That said, some people may be allergic, and it may cause side effects like dizziness or dry mouth...
Lemongrass, (Cymbopogon citratus), perennial species of oil grass in the family Poaceae, often used in cooking. At a distance, clusters of lemongrass in their native habitat look deceptively plain. Long skinny leaves of an unassuming green fan out from the stem, yet they release at a single touch a.
Jun 27, 2024 · Lemongrass is a tropical grass grown primarily as a flavoring for foods and beverages. Here's everything you need to know about growing lemongrass at home.
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Jun 4, 2024 · May Help Fight Fungal Infections. One small, older study found that consuming 250 mL of a lemongrass infusion twice daily for 10 days decreased oral thrush symptoms in people with HIV/AIDS. The...
Nov 6, 2023 · Lemongrass offers gut benefits thanks to phenolic compounds and terpenes. Learn how to use lemongrass for gut, immune, and mental health benefits.
Jul 20, 2021 · Lemongrass is an herb with various health benefits. Know about its uses, nutrition, and also learn how to make your own lemongrass tea.
