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- Dictionaryexercise/ˈɛksəsʌɪz/
noun
- 1. activity requiring physical effort, carried out to sustain or improve health and fitness: "exercise improves your heart and lung power" Similar
- 2. an activity carried out for a specific purpose: "an exercise in public relations"
verb
- 1. use or apply (a faculty, right, or process): "control is exercised by the Board" Similar
- 2. engage in physical activity to sustain or improve health and fitness: "she still exercised every day" Similar
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EXERCISE definition: 1. physical activity that you do to make your body strong and healthy: 2. an action or actions…. Learn more.
May 16, 2024 · Exercise, the training of the body to improve its function and enhance its fitness. Exercise is a component of physical activity. A successful exercise program incorporates a number of general principles of physical conditioning. Such programs can greatly benefit health.
: something performed or practiced in order to develop, improve, or display a specific capability or skill. arithmetic exercises.
EXERCISE meaning: 1. physical activity that you do to make your body strong and healthy: 2. an action or actions…. Learn more.
Exercise, drill, practice refer to activities undertaken for training in some skill. Exercise is the most general term and may be either physical or mental: an exercise in arithmetic. Drill is disciplined repetition of set exercises, often performed in a group, directed by a leader: military drill.
Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.
Jun 27, 2019 · Exercise involves engaging in physical activity and increasing the heart rate beyond resting levels. It is an important part of preserving physical and mental health.
noun. OPAL W. /ˈeksəsaɪz/ /ˈeksərsaɪz/ activity/movements. [uncountable] physical or mental activity that you do to stay healthy or become stronger. Swimming is good exercise. the importance of regular exercise. health problems resulting from a lack of physical exercise. strenuous/vigorous exercise. gentle/moderate exercise.
Exercises are a series of movements or actions which you do in order to get fit, remain healthy, or practise for a particular physical activity. These stomach exercises will tighten abdominal muscles.
Exercise is physical activity, like an exercise class, or the act of practicing anything — like people who exercise caution while crossing the street.
