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May 16, 2021 · How did the American swimmer fuel his record-breaking performance in China? Find out what he ate for breakfast, lunch, and dinner, and how he trained six hours a day to burn off those calories.
Jun 5, 2023 · The swimming legend consumed between 8,000-10,000 calories a day, divided into three big meals, to fuel his training and performance. Learn more about his workouts, medals and world records in this article.
Mar 4, 2021 · The Real-Life Diet of Michael Phelps, Who Is No Longer Eating 10,000 Calories a Day. After some post-retirement weight gain, the Olympic legend worked hard to figure out a fitness and...
Aug 23, 2016 · How does the most decorated Olympian fuel his training? With a breakfast of fried-egg sandwiches, omelet, grits, French toast, pancakes, and coffee. For lunch, he eats a pound of pasta, ham-and-cheese sandwiches, and energy drinks. For dinner, he has another pound of pasta and a pizza.
Jul 1, 2024 · The Olympian shared how his eating habits have changed since retiring from competitive swimming, which required he keep a diet that consisted of 10,000 calories per day.
Jul 26, 2021 · In order to fuel his body for Olympic training, Phelps would consume 8,000 to 12,000 calories per day, which included three egg sandwiches, French toast, and pancakes — and that was...
Jun 30, 2016 · How did the most decorated Olympian fuel his swimming career with 12,000 calories a day? Find out how his diet has changed from fried foods and pasta to salads and grilled chicken.
