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The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut.
May 11, 2023 · Coconut is a tropical fruit that provides fat, protein, fiber, and minerals. It may have antibacterial, blood sugar, and antioxidant effects, but more research is needed. Learn about different coconut products and how to add them to your diet.
Jun 21, 2024 · Learn about coconut, the edible fruit of the coconut palm, a tree of the palm family. Find out how coconut is used for food, oil, fibre, and more.
May 22, 2024 · Learn about the calories, fat, fiber, protein, vitamins, and minerals in coconut meat. Find out how coconut may affect cholesterol, infections, weight loss, and heart health.
Mar 18, 2024 · Learn about coconut's fiber, fat, antioxidant, and antibacterial properties, as well as its potential health benefits and risks. Find out how coconut compares to other fruits and oils and how to use it in your diet.
Jan 11, 2024 · Learn about the health benefits of coconut, a tropical fruit rich in healthy fats, antioxidants and manganese. Find out how to eat coconut in different forms, such as oil, milk, flour, water and more.
May 31, 2024 · Coconut palm is a tropical palm tree that produces edible nuts, oil, fibre, and other products. Learn about its physical description, cultivation, and uses in this article from Britannica.
